Binaural beats for weight loss download12/5/2023 Our results show that listening to 16-Hz BBs has significantly reduced the level of alpha amylase by 44%, reduced the RT to stimuli by 20% and increased the accuracy of target detection by 25%, ( p < 0.001). We propose using the orthogonal minimum spanning tree (OMST) to determine the true connectivity network patterns of the PLV. We quantified the vigilance and stress levels using the reaction time (RT) to stimuli, accuracy of detection, and the functional connectivity metrics of the fNIRS estimated by Phase Locking Values (PLV). We assessed the four cognitive conditions using salivary alpha-amylase, behavioral responses, and Functional Near-Infrared Spectroscopy (fNIRS). The VE and SM conditions were achieved by listening to 16 Hz of BBs. We developed an experimental protocol under four cognitive conditions: high vigilance (HV), vigilance enhancement (VE), mental stress (MS) and stress mitigation (SM). Children under the age of 5 learn more in their first few years of life, because they are primarily in the theta state.In this study, we investigate the effectiveness of binaural beats stimulation (BBs) in enhancing cognitive vigilance and mitigating mental stress level at the workplace. What is learned in theta get's stored in long term memory. The theta frequency is recognized as the gateway to learning and memory. Theta is an ideal state for super learning, storing information in long term memory, re-programming your mind, dream recall, and self-hypnosis. Super Learning, Long-Term Memory and Self-Hypnosis Also, because theta is associated with heightened receptivity, it is the ideal state to reprogram your mind with positive thoughts that assist in changing habits and behaviors. Because theta brainwave activity induces an "endorphin high" it can reduce the desire for mind altering substances. Theta also plays an important part in behavior modification programs and has been used in the treatment of drug and alcohol addiction. Theta meditation lowers blood pressure, releases endorphins, increases creativity and awakens extrasensory perception. Advanced meditators are able to enter the Theta state and maintain it without falling to sleep. Theta rests directly on the threshold of your subconscious. In this deeply relaxed state don't be surprised to receive sudden insights, inspiration or a sense of knowing. As flashes of vivid imagery dance before your mind's eye, you may feel a "floating" sensation as your mind expands beyond the boundaries of your body. In Theta, you are in a waking dream, receptivity is heightened and you are able to access knowledge and information that normally lies beyond your conscious awareness. It is also known as the twilight state which you normally only experience fleetingly upon waking, or drifting off to sleep. Theta is one of the more elusive and extraordinary realms you can explore. Going deeper into a trance-like state of meditation, you enter the mysterious Theta state where brain activity slows almost to the point of sleep, but not quite. It is designed to increase resolve and motivation for faster results. And you’ll have total resolve to meet your weight loss goals.įor best results use this program in conjunction with a weight loss plan or diet. You’ll feel more energetic, eat less, and burn calories faster. As you listen daily, your subconscious acts on the messages received. Hidden beneath the calming sound of ocean waves are Theta binaural beats and powerful messages that cannot be consciously heard but are received by your subconscious mind. And the easiest way to affect the subconscious is to bypass conscious resistance through the power of subliminal programming and brainwave entrainment technology. All of our biological processes, from our heartbeat to our metabolism, are controlled by the subconscious mind. Sometimes we need more motivation to get up and exercise and sometimes no matter how hard we try, it seems nothing works.
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